Life Experience

• ADHD coaching specialist

• Over 10 Years of Experience in the mental health field, including roles as a therapist, coach, and client care coordinator

• A personal journey with ADHD that fuels her passion for supporting others and allows her to relate to clients' struggles

• Degrees in psychology at the undergraduate and graduate levels

Coaching with Whitney

Coaching with Whitney is a lifeline for her many clients who have struggled for years with the challenges of ADHD.

Her focus on improving daily functioning—whether that means helping clients manage a busy household, keep up with work responsibilities, or simply feel more in control of their lives—has made her a trusted and valued resource in the ADHD community.

Through her experience, compassion, and innovative coaching methods, Whitney continues to make a profound difference in the lives of neurodiverse individuals.

She believes that every person has the potential to succeed, and with her help, her clients are able to embrace their ADHD, overcome challenges, and unlock their true potential.

About Whitney

Whitney Pressley is a dedicated ADHD coach with over 10 years of experience in the mental health field.

She holds both a Master’s and Bachelor’s degree in Psychology from Marshall University and has served as a therapist and Director of Outreach, blending her clinical expertise with her passion for empowering neurodiverse individuals. 

Whitney’s focus is on supporting clients with ADHD, particularly those who face greater challenges in daily functioning, helping them develop skills and strategies to thrive in their personal and professional lives.

My Therapeutic Approach

Living with ADHD can feel like a constant uphill battle.

I understand the frustration of struggling with daily tasks and the emotional pain that accompanies. I believe ADHD is not a deficiency but a unique way of being that comes with creative thinking and passion.

My coaching is centered on a strengths-based approach that focuses on discovering habits that actually work with your brain style.

Tailored Interventions

Whitney believes that ADHD should be seen not as a limitation but as a unique way of interacting with the world.

She embraces a strengths-based approach in her work, helping clients recognize the advantages their ADHD brings while addressing the difficulties they may face. Whitney uses interventions such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Behavioral Therapy, adapting each approach to fit the individual needs of her clients. T

hese techniques help individuals build confidence, manage impulsivity, and create healthy routines. Whitney is a firm believer in the idea that the right support can turn ADHD into a superpower, and her coaching is grounded in helping clients see and feel that transformation.

Compassionate Support

I work with clients labeled as “low-functioning” or “disorganized,” offering a compassionate, non-judgmental space for learning and growth.

Coaching serves as a lifeline for those feeling lost and overwhelmed, offering a compassionate, non-judgmental space for learning and growth.

My mission is to affirm and empower my clients to regain their confidence, offering tools for real change. I’m here to support you in building a more fulfilling life.

Focus on Progress in Daily Living

Whitney is particularly passionate about helping clients achieve progress in daily living, an area where many ADHD individuals may face the greatest challenges.

Her interventions target key areas such as managing household tasks, maintaining relationships, and succeeding in the workplace. Through crisis management strategies, she helps clients navigate stressful situations with confidence and self-assurance.

For clients facing difficulties in maintaining employment or managing personal relationships, Whitney provides skill-building sessions that focus on practical applications, like improving communication, staying organized, and setting boundaries.

These skills are critical for building a fulfilling life and maintaining balance, which can be especially difficult for individuals with ADHD. Whitney’s clients appreciate her clear guidance, practical strategies, and unwavering belief in their ability to succeed.